Welcome to Little Oasis Therapies

Improve your life through the power of touch

Professional, confidential and individually tailored treatment

If you are here, you are probably interested in making an improvement in your life through the power of touch.

Whether you require Holistic Massage, Reflexology, Soft Cupping, Myfofascial Release Therapy, Indian Head Massage or Angelic Reiki you can expect a professional, confidential and individually tailored treatment, often combining different modalities to ensure that you have a positive outcome and you leave the Treatment Room feeling nourished and nurtured.

Samantha is the owner of Little Oasis Therapies and is a fully insured, experienced Level 4 Therapist working at her Treatment Room located between Abergavenny and Crickhowell.

All treatments are carried out under strict Covid-19 guidelines.

We consider the whole person: mind, body, spirit and emotions

What to expect

Each treatment begins with a full and frank conversation with regard to your medical history, lifestyle and hobbies, as well as your expectations of the treatment. This is all relevant to ensure your treatment will match what you require and how your body reacts to your life, in order that we can achieve the best possible results.

Please be assured that all treatments are strictly confidential.

Samantha will consider the whole person, mind, body, spirit and emotions. Each treatment is tailored for the individual, and once underway, having checked in with you for pressure and tender areas, you are encouraged to give yourself permission to relax, safe in Samantha's hands.

After the treatment, once dressed, we will take some time to reflect on the treatment session, assess on going self-care and agree an on-going treatment plan.

Fascia and muscle tension released gently without force, harshness or pain

Treatments and prices

Samantha believes that treatments should not be hurried or painful, preferring to work in slow rhythmic sync with your body, releasing fascia and muscle tension gently without force, harshness or pain. All treatments are carried out with the use of drapes to maintain modesty at all times.

Holistic Massage

Well known as a very relaxing and therapeutic style of bodywork. Samantha uses wax (vegan wax available on request) with an array of techniques to allow the smooth stretch of muscles which in turn improves the body's circulation and releasing stress within the body.

Benefits of Holistic Massage

Relaxation
Release tired and stiff muscles due to sport, poor posture or overworking
Known to boost energy levels
Can aid sleep
Can relieve symptoms of headaches, migraines, fibromyalgia, frozen shoulder, stress, anxiety and depression

Treatment Prices

60 minute appointment: £44.00

90 minute appointment: £66.00

Longer treatments are available by request.

Reflexology

Reflexology is a non-invasive touch therapy that is shown to be very effective in promoting deep relaxation and wellbeing. It can help to reduce stress in people’s lives which in turn can lead to better health.

The theory of Reflexology is that different points of the foot or hands, (known as reflexes), correspond to different areas (or zones) of the body and these reflexes can be worked on to improve the client’s comfort. The whole of the body can be treated or specific points, depending on the client’s situation. Again, this treatment is tailored to suit the individual client.

Reflexology provides a period of time for relaxation, a time when the client is away from the hustle and bustle of life and can receive some supportive attention.

As a complementary therapy, it is safe for clients to use with other treatments be it clinical or holistic.

Treatment Prices

60 minute appointment: £44.00

90 minute appointment: £66.00

Longer treatments are available by request.

Soft Cupping Massage

Soft Cupping Massage is a modern form of an ancient treatment whereby cups, nowadays made of silicone, are placed on your skin and gently moved over your body. This treatment works with negative pressure and can help with lymphatic drainage, blood flow, relaxation, easing of tight muscles or fascia.

The cups are not left stationary on your skin for any period of time so bruising does not ordinarily occur. This treatment is not painful and can be used to alleviate discomfort through over exertion (great to use after sports sessions), fibromyalgia, sports injuries and scar tissue, to name but a few, as well as helping with headaches or migraine.

Ideally the treatment can be for a holistic all over treatment lasting 60-90 minutes or can be targeted to a specific area/s alongside massage.

Treatment Prices

60 minute appointment: £50.00

90 minute appointment: £72.00

Longer treatments are available by request.

Myofascial Release Therapy

A gentle and non intrusive therapy working skin on skin. It is used to treat trauma within the body.

Benefits of Myofascial Release Therapy

Shown to help improve skeletal muscle immortality and pain
Shown to improve blood circulation, lymphatic, stimulate the stretch reflex within the muscles.

Treatment Prices

60 minute appointment: £44.00

90 minute appointment: £66.00

Longer treatments are available by request.

Indian Head Massage

This is a safe, simple and highly beneficial therapy that helps you to relax and restore. Usually seated, using wax (vegan wax on request) and involves massage, kneading, champinage, light hair pulling, working on your shoulders, upper back, upper chest, neck, head and face.

Benefits of Indian Head Massage